Menchie's Frozen Yogurt Marshmallow Yogurt

Nutrition Summary

Energy
45 cal
Fat
0g
Sat. fat
0g
Carbs
11g
Protein
3g
DI*
DI*
0%
DI*
0%
DI*
4%
DI*
6%

There are 45 calories in a 0.5 cup serving of Menchie's Frozen Yogurt Marshmallow Yogurt. Calorie breakdown: 0.0% fat, 78.6% carbs, 21.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 45 calories of Menchie's Frozen Yogurt Marshmallow Yogurt ?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

45
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Menchie's Frozen Yogurt location.


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Recipe for Menchie's Frozen Yogurt's Marshmallow Yogurt

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
45 (188 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 11g
4%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 100mg
10%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.