McDonald's Twist Cone

Nutrition Summary

Energy
160 cal
Fat
4g
Sat. fat
2.5g
Carbs
26g
Protein
4g
DI*
DI*
6%
DI*
13%
DI*
9%
DI*
8%

There are 160 calories in a 1 serving serving of McDonald's Twist Cone. Calorie breakdown: 23.1% fat, 66.7% carbs, 10.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of McDonald's Twist Cone ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's Twist Cone

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
160 (669 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 55mg
2%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 19g
Protein 4g
8%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.