McDonald's Strawberry Shake, Small

Nutrition Summary

Energy
500 cal
Fat
15g
Sat. fat
9g
Carbs
80g
Protein
12g
DI*
DI*
23%
DI*
45%
DI*
27%
DI*
24%

There are 500 calories in a 1 serving serving of McDonald's Strawberry Shake, Small. Calorie breakdown: 26.8% fat, 63.6% carbs, 9.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of McDonald's Strawberry Shake, Small ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's Strawberry Shake, Small

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 190mg
8%
Total Carbohydrate 80g
27%
Dietary Fiber 0g
0%
Total Sugars 71g
Protein 12g
24%
Vitamin A 0.3mg
35%
Vitamin C 1.2mg
2%
Calcium 400mg
40%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.