McDonald's Sausage, Egg & Cheese McGriddles
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 sandwich serving of McDonald's Sausage, Egg & Cheese McGriddles. Calorie breakdown: 52.6% fat, 32.8% carbs, 14.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of McDonald's Sausage, Egg & Cheese McGriddles ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McDonald's location.
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Recipe for McDonald's's Sausage, Egg & Cheese McGriddles
Currently there is no recipe available for McDonald's Sausage, Egg & Cheese McGriddles, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Chicken and Rice Soup Recipe
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Nutrition Facts
1 sandwich = 201 g
Serving size
1 sandwich
(201 g)
Amount per serving
Calories
550
(2,301 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 1,290mg
54%
Total Carbohydrate 45g
15%
Dietary Fiber 2g
8%
Total Sugars 15g
Protein 20g
40%
Vitamin A 0.1mg
15%
Vitamin C 1.2mg
2%
Calcium 200mg
20%
Iron 2.7mg
15%