McDonald's Quarter Pounder with Cheese Bacon

Nutrition Summary

Energy
640 cal
Fat
34g
Sat. fat
15g
Carbs
44g
Protein
39g
DI*
DI*
52%
DI*
75%
DI*
15%
DI*
78%

There are 640 calories in a 1 burger serving of McDonald's Quarter Pounder with Cheese Bacon. Calorie breakdown: 48.0% fat, 27.6% carbs, 24.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of McDonald's Quarter Pounder with Cheese Bacon ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
640 (2,678 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 34g
52%
Saturated Fat 15g
75%
Trans Fat 2g
Cholesterol 125mg
42%
Sodium 1,470mg
61%
Total Carbohydrate 44g
15%
Dietary Fiber 2g
8%
Total Sugars 11g
Protein 39g
78%
Vitamin A 0.2mg
20%
Vitamin C 12mg
20%
Calcium 200mg
20%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.