McDonald's Quarter Pounder Cheddar Bacon Onion

Nutrition Summary

Energy
770 cal
Fat
43g
Sat. fat
18g
Carbs
52g
Protein
44g
DI*
DI*
66%
DI*
90%
DI*
17%
DI*
88%

There are 770 calories in a 1 burger serving of McDonald's Quarter Pounder Cheddar Bacon Onion. Calorie breakdown: 50.2% fat, 27.0% carbs, 22.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 770 calories of McDonald's Quarter Pounder Cheddar Bacon Onion ?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    117 minutes

  • Walking

    215 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

770
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's Quarter Pounder Cheddar Bacon Onion

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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
770 (3,222 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 43g
66%
Saturated Fat 18g
90%
Trans Fat 2g
Cholesterol 135mg
45%
Sodium 1,670mg
70%
Total Carbohydrate 52g
17%
Dietary Fiber 4g
16%
Total Sugars 14g
Protein 44g
88%
Vitamin A 0.1mg
6%
Vitamin C 15mg
25%
Calcium 350mg
35%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.