McDonald's Premium Southwest Salad with Buttermilk Crispy Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 salad serving of McDonald's Premium Southwest Salad with Buttermilk Crispy Chicken. Calorie breakdown: 43.2% fat, 35.3% carbs, 21.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of McDonald's Premium Southwest Salad with Buttermilk Crispy Chicken ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McDonald's location.
More Food from McDonald's
- Premium Southwest Salad with Grilled Chicken
- Kids Fries
- Chocolate Shake, Small
- Mint Chocolate Chip Ice Cream
- Quarter Pounder (New York)
Recipe for McDonald's's Premium Southwest Salad with Buttermilk Crispy Chicken
Currently there is no recipe available for McDonald's Premium Southwest Salad with Buttermilk Crispy Chicken, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Rice Pilaf Recipe
- Golden Corral Seafood Salad Recipe
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Nutrition Facts
1 salad = 350 g
Serving size
1 salad
(350 g)
Amount per serving
Calories
520
(2,176 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 960mg
40%
Total Carbohydrate 46g
15%
Dietary Fiber 8g
32%
Total Sugars 9g
Protein 28g
56%
Vitamin A 1.6mg
180%
Vitamin C 24mg
40%
Calcium 200mg
20%
Iron 2.7mg
15%