McDonald's Portuguese Sausage Eggs and Rice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 serving serving of McDonald's Portuguese Sausage Eggs and Rice. Calorie breakdown: 50.9% fat, 28.8% carbs, 20.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of McDonald's Portuguese Sausage Eggs and Rice ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McDonald's location.
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Recipe for McDonald's's Portuguese Sausage Eggs and Rice
Currently there is no recipe available for McDonald's Portuguese Sausage Eggs and Rice, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Sweet Corn Pudding Recipe
McDonald's Deals & Coupons
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
520
(2,176 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 475mg
158%
Sodium 690mg
29%
Total Carbohydrate 37g
12%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 26g
52%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 4.5mg
25%