McDonald's Plain Sundae

Nutrition Summary

Energy
210 cal
Fat
6g
Sat. fat
4g
Carbs
32g
Protein
6g
DI*
DI*
9%
DI*
20%
DI*
11%
DI*
12%

There are 210 calories in a 1 sundae serving of McDonald's Plain Sundae. Calorie breakdown: 26.2% fat, 62.1% carbs, 11.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of McDonald's Plain Sundae ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's Plain Sundae

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Nutrition Facts

Serving size
1 sundae
Amount per serving
Calories
210 (879 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 85mg
4%
Total Carbohydrate 32g
11%
Dietary Fiber 0g
0%
Total Sugars 28g
Protein 6g
12%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.