McDonald's Plain Gourmet Pretzel Twist
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 serving serving of McDonald's Plain Gourmet Pretzel Twist. Calorie breakdown: 7.5% fat, 81.0% carbs, 11.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of McDonald's Plain Gourmet Pretzel Twist ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McDonald's location.
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Recipe for McDonald's's Plain Gourmet Pretzel Twist
Currently there is no recipe available for McDonald's Plain Gourmet Pretzel Twist, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Garlic Cheese Sticks Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
440
(1,841 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 460mg
19%
Total Carbohydrate 85g
28%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0.7mg
4%