McDonald's Oatmeal Raisin Cookie

Nutrition Summary

Energy
140 cal
Fat
5g
Sat. fat
2.5g
Carbs
22g
Protein
2g
DI*
DI*
8%
DI*
13%
DI*
7%
DI*
4%

There are 140 calories in a 1 serving serving of McDonald's Oatmeal Raisin Cookie. Calorie breakdown: 31.9% fat, 62.4% carbs, 5.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of McDonald's Oatmeal Raisin Cookie ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.

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Recipe for McDonald's's Oatmeal Raisin Cookie

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Nutrition Facts

1 serving = 33 g
Serving size
1 serving (33 g)
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 125mg
5%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 2g
4%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.