McDonald's Newman's Own Ranch Dressing

Nutrition Summary

Energy
190 cal
Fat
16g
Sat. fat
2.5g
Carbs
11g
Protein
1g
DI*
DI*
25%
DI*
13%
DI*
4%
DI*
2%

There are 190 calories in a 1 serving serving of McDonald's Newman's Own Ranch Dressing. Calorie breakdown: 75.0% fat, 22.9% carbs, 2.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of McDonald's Newman's Own Ranch Dressing ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's Newman's Own Ranch Dressing

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
190 (795 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 500mg
21%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.