McDonald's McGriddles French Toast

Nutrition Summary

Energy
650 cal
Fat
37g
Sat. fat
14g
Carbs
50g
Protein
31g
DI*
DI*
57%
DI*
70%
DI*
17%
DI*
62%

There are 650 calories in a 1 serving serving of McDonald's McGriddles French Toast. Calorie breakdown: 50.7% fat, 30.4% carbs, 18.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of McDonald's McGriddles French Toast ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's McGriddles French Toast

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
650 (2,720 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 37g
57%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 385mg
128%
Sodium 1,280mg
53%
Total Carbohydrate 50g
17%
Dietary Fiber 1g
4%
Total Sugars 24g
Protein 31g
62%
Vitamin A 0.2mg
20%
Vitamin C 12mg
20%
Calcium 150mg
15%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.