McDonald's McGriddles Buttermilk Crispy Chicken

Nutrition Summary

Energy
540 cal
Fat
22g
Sat. fat
6g
Carbs
61g
Protein
24g
DI*
DI*
34%
DI*
30%
DI*
20%
DI*
48%

There are 540 calories in a 1 sandwich serving of McDonald's McGriddles Buttermilk Crispy Chicken. Calorie breakdown: 36.8% fat, 45.4% carbs, 17.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of McDonald's McGriddles Buttermilk Crispy Chicken ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,320mg
55%
Total Carbohydrate 61g
20%
Dietary Fiber 3g
12%
Total Sugars 14g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 80mg
8%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.