McDonald's McChicken Deluxe

Nutrition Summary

Energy
510 cal
Fat
28g
Sat. fat
7g
Carbs
44g
Protein
20g
DI*
DI*
43%
DI*
35%
DI*
15%
DI*
40%

There are 510 calories in a 1 sandwich serving of McDonald's McChicken Deluxe. Calorie breakdown: 49.6% fat, 34.6% carbs, 15.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of McDonald's McChicken Deluxe ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's McChicken Deluxe

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
510 (2,134 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 740mg
31%
Total Carbohydrate 44g
15%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 20g
40%
Vitamin A 0.1mg
8%
Vitamin C 4.8mg
8%
Calcium 150mg
15%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.