McDonald's Homestyle Burger

Nutrition Summary

Energy
440 cal
Fat
21g
Sat. fat
8g
Carbs
36g
Protein
26g
DI*
DI*
32%
DI*
40%
DI*
12%
DI*
52%

There are 440 calories in a 1 burger serving of McDonald's Homestyle Burger. Calorie breakdown: 43.2% fat, 33.0% carbs, 23.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of McDonald's Homestyle Burger ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's Homestyle Burger

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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
440 (1,841 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 630mg
26%
Total Carbohydrate 36g
12%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 26g
52%
Vitamin A 0.0mg
4%
Vitamin C 4.8mg
8%
Calcium 60mg
6%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.