McDonald's French Fries, Small

Nutrition Summary

Energy
230 cal
Fat
11g
Sat. fat
1.5g
Carbs
29g
Protein
3g
DI*
DI*
17%
DI*
8%
DI*
10%
DI*
6%

There are 230 calories in a 1 serving serving of McDonald's French Fries, Small. Calorie breakdown: 43.6% fat, 51.1% carbs, 5.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of McDonald's French Fries, Small ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's French Fries, Small

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Nutrition Facts

1 serving = 71 g
Serving size
1 serving (71 g)
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 29g
10%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 9mg
15%
Calcium 20mg
2%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.