McDonald's Egg and Chorizo Breakfast Bowl

Nutrition Summary

Energy
460 cal
Fat
29g
Sat. fat
9g
Carbs
23g
Protein
27g
DI*
DI*
45%
DI*
45%
DI*
8%
DI*
54%

There are 460 calories in a 1 serving serving of McDonald's Egg and Chorizo Breakfast Bowl. Calorie breakdown: 56.6% fat, 20.0% carbs, 23.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of McDonald's Egg and Chorizo Breakfast Bowl ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's Egg and Chorizo Breakfast Bowl

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 500mg
167%
Sodium 1,060mg
44%
Total Carbohydrate 23g
8%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 27g
54%
Vitamin A 0.5mg
50%
Vitamin C 6mg
10%
Calcium 200mg
20%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.