McDonald's Double Quarter Pounder with Cheese

Nutrition Summary

Energy
770 cal
Fat
45g
Sat. fat
21g
Carbs
40g
Protein
51g
DI*
DI*
69%
DI*
105%
DI*
13%
DI*
102%

There are 770 calories in a 1 burger serving of McDonald's Double Quarter Pounder with Cheese. Calorie breakdown: 52.7% fat, 20.8% carbs, 26.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 770 calories of McDonald's Double Quarter Pounder with Cheese ?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    117 minutes

  • Walking

    215 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

770
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's Double Quarter Pounder with Cheese

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Nutrition Facts

1 burger = 283 g
Serving size
1 burger (283 g)
Amount per serving
Calories
770 (3,222 kJ)
Calories from Fat
410
% Daily Value *
Total Fat 45g
69%
Saturated Fat 21g
105%
Trans Fat 3g
Cholesterol 175mg
58%
Sodium 1,300mg
54%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 10g
Protein 51g
102%
Vitamin A 0.2mg
20%
Vitamin C 2.4mg
4%
Calcium 200mg
20%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.