McDonald's Double Filet-O- Fish
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 sandwich serving of McDonald's Double Filet-O- Fish. Calorie breakdown: 43.5% fat, 35.7% carbs, 20.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of McDonald's Double Filet-O- Fish ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McDonald's location.
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Recipe for McDonald's's Double Filet-O- Fish
Currently there is no recipe available for McDonald's Double Filet-O- Fish, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
McDonald's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other McDonald's menu items.
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
540
(2,259 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 780mg
33%
Total Carbohydrate 48g
16%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 28g
56%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 100mg
10%
Iron 1.8mg
10%