McDonald's Cranberry Orange Muffin

Nutrition Summary

Energy
380 cal
Fat
9g
Sat. fat
1.5g
Carbs
70g
Protein
6g
DI*
DI*
14%
DI*
8%
DI*
23%
DI*
12%

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There are 380 calories in a 1 serving serving of McDonald's Cranberry Orange Muffin. Calorie breakdown: 21.0% fat, 72.7% carbs, 6.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 380 calories of McDonald's Cranberry Orange Muffin ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


More Food from McDonald's


Recipe for McDonald's's Cranberry Orange Muffin

Currently there is no recipe available for McDonald's Cranberry Orange Muffin, however here are some other copycat recipes you might be interested in:


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
380 (1,590 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
18%
Total Carbohydrate 70g
23%
Dietary Fiber 3g
12%
Total Sugars 35g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.