McDonald's Country Ham Biscuit

Nutrition Summary

Energy
340 cal
Fat
14g
Sat. fat
8g
Carbs
36g
Protein
15g
DI*
DI*
22%
DI*
40%
DI*
12%
DI*
30%

There are 340 calories in a 1 sandwich serving of McDonald's Country Ham Biscuit. Calorie breakdown: 38.2% fat, 43.6% carbs, 18.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 340 calories of McDonald's Country Ham Biscuit ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's Country Ham Biscuit

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,600mg
67%
Total Carbohydrate 36g
12%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.