McDonald's Cinnamon Sweet Cheese Pastry

Nutrition Summary

Energy
150 cal
Fat
8g
Sat. fat
5g
Carbs
16g
Protein
3g
DI*
DI*
12%
DI*
25%
DI*
5%
DI*
6%

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There are 150 calories in a 1 serving serving of McDonald's Cinnamon Sweet Cheese Pastry. Calorie breakdown: 48.6% fat, 43.2% carbs, 8.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 150 calories of McDonald's Cinnamon Sweet Cheese Pastry ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's Cinnamon Sweet Cheese Pastry

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
150 (628 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 160mg
7%
Total Carbohydrate 16g
5%
Dietary Fiber 0g
0%
Total Sugars 7g
Protein 3g
6%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.