McDonald's Cheddar Bacon Onion Grilled Chicken Sandwich

Nutrition Summary

Energy
650 cal
Fat
26g
Sat. fat
10g
Carbs
50g
Protein
53g
DI*
DI*
40%
DI*
50%
DI*
17%
DI*
106%

There are 650 calories in a 1 sandwich serving of McDonald's Cheddar Bacon Onion Grilled Chicken Sandwich. Calorie breakdown: 36.2% fat, 31.0% carbs, 32.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of McDonald's Cheddar Bacon Onion Grilled Chicken Sandwich ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
650 (2,720 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 155mg
52%
Sodium 2,130mg
89%
Total Carbohydrate 50g
17%
Dietary Fiber 4g
16%
Total Sugars 14g
Protein 53g
106%
Vitamin A 0.1mg
6%
Vitamin C 21mg
35%
Calcium 350mg
35%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.