McDonald's Buttermilk Crispy Tenders (4 piece)

Nutrition Summary

Energy
500 cal
Fat
27g
Sat. fat
4g
Carbs
25g
Protein
39g
DI*
DI*
42%
DI*
20%
DI*
8%
DI*
78%

There are 500 calories in a 4 pieces serving of McDonald's Buttermilk Crispy Tenders (4 piece). Calorie breakdown: 48.7% fat, 20.0% carbs, 31.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of McDonald's Buttermilk Crispy Tenders (4 piece) ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


More Food from McDonald's


Recipe for McDonald's's Buttermilk Crispy Tenders (4 piece)

Currently there is no recipe available for McDonald's Buttermilk Crispy Tenders (4 piece), however here are some other copycat recipes you might be interested in:

McDonald's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other McDonald's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
4 pieces
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,390mg
58%
Total Carbohydrate 25g
8%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 3.6mg
6%
Calcium 20mg
2%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.