McDonald's Big Mac
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 burger serving of McDonald's Big Mac. Calorie breakdown: 47.4% fat, 33.8% carbs, 18.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of McDonald's Big Mac ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McDonald's location.
More Food from McDonald's
- Diet Coke, Large
- Barq's Root Beer, Extra Small
- Bacon, Egg & Cheese Bagel
- Lone Star Stack Burger
- Coca-Cola, Medium No Ice
Recipe for McDonald's's Big Mac
Currently there is no recipe available for McDonald's Big Mac, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Broccoli Salad Recipe
- Golden Corral Macaroni Salad Recipe
McDonald's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other McDonald's menu items.
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Nutrition Facts
1 burger = 215 g
Serving size
1 burger
(215 g)
Amount per serving
Calories
540
(2,259 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 28g
43%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 950mg
40%
Total Carbohydrate 45g
15%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 25g
50%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 100mg
10%
Iron 4.5mg
25%