McDonald's Big Breakfast with Hotcakes and Egg Whites

Nutrition Summary

Energy
1270 cal
Fat
57g
Sat. fat
22g
Carbs
154g
Protein
33g
DI*
DI*
88%
DI*
110%
DI*
51%
DI*
66%

There are 1270 calories in a 1 serving serving of McDonald's Big Breakfast with Hotcakes and Egg Whites. Calorie breakdown: 40.7% fat, 48.9% carbs, 10.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1270 calories of McDonald's Big Breakfast with Hotcakes and Egg Whites ?

  • Swimming

    108 minutes

  • Jogging

    146 minutes

  • Cycling

    192 minutes

  • Walking

    354 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's Big Breakfast with Hotcakes and Egg Whites

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Nutrition Facts

1 serving = 412 g
Serving size
1 serving (412 g)
Amount per serving
Calories
1,270 (5,314 kJ)
Calories from Fat
520
% Daily Value *
Total Fat 57g
88%
Saturated Fat 22g
110%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 2,150mg
90%
Total Carbohydrate 154g
51%
Dietary Fiber 6g
24%
Total Sugars 48g
Protein 33g
66%
Vitamin A 0.1mg
6%
Vitamin C 2.4mg
4%
Calcium 200mg
20%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.