McDonald's Big Breakfast with Egg Whites

Nutrition Summary

Energy
670 cal
Fat
40g
Sat. fat
15g
Carbs
52g
Protein
24g
DI*
DI*
62%
DI*
75%
DI*
17%
DI*
48%

There are 670 calories in a 1 serving serving of McDonald's Big Breakfast with Egg Whites. Calorie breakdown: 54.2% fat, 31.3% carbs, 14.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of McDonald's Big Breakfast with Egg Whites ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's Big Breakfast with Egg Whites

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Nutrition Facts

1 serving = 267 g
Serving size
1 serving (267 g)
Amount per serving
Calories
670 (2,803 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,540mg
64%
Total Carbohydrate 52g
17%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 24g
48%
Vitamin A 0.0mg
2%
Vitamin C 2.4mg
4%
Calcium 80mg
8%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.