McDonald's Berry Bran Muffin

Nutrition Summary

Energy
410 cal
Fat
15g
Sat. fat
1.5g
Carbs
62g
Protein
7g
DI*
DI*
23%
DI*
8%
DI*
21%
DI*
14%

There are 410 calories in a 1 serving serving of McDonald's Berry Bran Muffin. Calorie breakdown: 32.8% fat, 60.3% carbs, 6.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of McDonald's Berry Bran Muffin ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


More Food from McDonald's


Recipe for McDonald's's Berry Bran Muffin

Currently there is no recipe available for McDonald's Berry Bran Muffin, however here are some other copycat recipes you might be interested in:

McDonald's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other McDonald's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
410 (1,715 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
20%
Total Carbohydrate 62g
21%
Dietary Fiber 7g
28%
Total Sugars 28g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.