McDonald's Bagel With Cream Cheese

Nutrition Summary

Energy
310 cal
Fat
8g
Sat. fat
4g
Carbs
49g
Protein
10g
DI*
DI*
12%
DI*
20%
DI*
16%
DI*
20%

There are 310 calories in a 1 serving serving of McDonald's Bagel With Cream Cheese. Calorie breakdown: 23.4% fat, 63.6% carbs, 13.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 310 calories of McDonald's Bagel With Cream Cheese ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.

More Food from McDonald's

Recipe for McDonald's's Bagel With Cream Cheese

Currently there is no recipe available for McDonald's Bagel With Cream Cheese, however here are some other copycat recipes you might be interested in:

McDonald's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other McDonald's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 570mg
24%
Total Carbohydrate 49g
16%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 10g
20%
Vitamin A 0.1mg
6%
Vitamin C 1.2mg
2%
Calcium 60mg
6%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.