McDonald's Bagel Plain

Nutrition Summary

Energy
250 cal
Fat
2g
Sat. fat
0g
Carbs
48g
Protein
9g
DI*
DI*
3%
DI*
0%
DI*
16%
DI*
18%

There are 250 calories in a 1 serving serving of McDonald's Bagel Plain. Calorie breakdown: 7.3% fat, 78.0% carbs, 14.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of McDonald's Bagel Plain ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


More Food from McDonald's


Recipe for McDonald's's Bagel Plain

Currently there is no recipe available for McDonald's Bagel Plain, however here are some other copycat recipes you might be interested in:

McDonald's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other McDonald's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
250 (1,046 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
20%
Total Carbohydrate 48g
16%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.