McDonald's Bacon, Egg & Cheese McGriddles with Egg Whites
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a 1 meal serving of McDonald's Bacon, Egg & Cheese McGriddles with Egg Whites. Calorie breakdown: 33.5% fat, 46.7% carbs, 19.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of McDonald's Bacon, Egg & Cheese McGriddles with Egg Whites ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McDonald's location.
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Recipe for McDonald's's Bacon, Egg & Cheese McGriddles with Egg Whites
Currently there is no recipe available for McDonald's Bacon, Egg & Cheese McGriddles with Egg Whites, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Jack In The Box HH Brewtus Adios Recipe
- Jack In The Box Classic Wings Recipe
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Nutrition Facts
Serving size
1 meal
Amount per serving
Calories
400
(1,674 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,250mg
52%
Total Carbohydrate 47g
16%
Dietary Fiber 2g
8%
Total Sugars 16g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%