McDonald's Bacon, Egg & Cheese Biscuit with Egg Whites
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 sandwich serving of McDonald's Bacon, Egg & Cheese Biscuit with Egg Whites. Calorie breakdown: 45.3% fat, 37.4% carbs, 17.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of McDonald's Bacon, Egg & Cheese Biscuit with Egg Whites ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McDonald's location.
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- Sausage McMuffin with Egg
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- Side Fruit 'n Yogurt Parfait
Recipe for McDonald's's Bacon, Egg & Cheese Biscuit with Egg Whites
Currently there is no recipe available for McDonald's Bacon, Egg & Cheese Biscuit with Egg Whites, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Steakhouse Salad Recipe
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Nutrition Facts
1 sandwich = 148 g
Serving size
1 sandwich
(148 g)
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,290mg
54%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 18g
36%
Vitamin A 0.0mg
4%
Vitamin C 6mg
10%
Calcium 150mg
15%
Iron 2.7mg
15%