McDonald's Bacon, Egg & Cheese Biscuit

Nutrition Summary

Energy
450 cal
Fat
24g
Sat. fat
12g
Carbs
40g
Protein
18g
DI*
DI*
37%
DI*
60%
DI*
13%
DI*
36%

There are 450 calories in a 1 sandwich serving of McDonald's Bacon, Egg & Cheese Biscuit. Calorie breakdown: 48.2% fat, 35.7% carbs, 16.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of McDonald's Bacon, Egg & Cheese Biscuit ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's Bacon, Egg & Cheese Biscuit

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Nutrition Facts

1 sandwich = 140 g
Serving size
1 sandwich (140 g)
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 1,300mg
54%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 18g
36%
Vitamin A 0.1mg
15%
Vitamin C 6mg
10%
Calcium 150mg
15%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.