McDonald's Bacon, Egg & Cheese Bagel with Egg Whites
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 6.7 oz serving of McDonald's Bacon, Egg & Cheese Bagel with Egg Whites. Calorie breakdown: 37.9% fat, 42.1% carbs, 19.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of McDonald's Bacon, Egg & Cheese Bagel with Egg Whites ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McDonald's location.
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Recipe for McDonald's's Bacon, Egg & Cheese Bagel with Egg Whites
Currently there is no recipe available for McDonald's Bacon, Egg & Cheese Bagel with Egg Whites, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Devilled Eggs Recipe
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Nutrition Facts
Serving size
7 oz
Amount per serving
Calories
520
(2,176 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 1,280mg
53%
Total Carbohydrate 55g
18%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%