Marie Callender's Steak & Roasted Potatoes

Nutrition Summary

Energy
230 cal
Fat
4.5g
Sat. fat
2g
Carbs
30g
Protein
16g
DI*
DI*
7%
DI*
10%
DI*
10%
DI*
32%

There are 230 calories in a 1 meal serving of Marie Callender's Steak & Roasted Potatoes. Calorie breakdown: 18.0% fat, 53.5% carbs, 28.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Marie Callender's Steak & Roasted Potatoes ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Marie Callender's location.


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Recipe for Marie Callender's's Steak & Roasted Potatoes

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Nutrition Facts

1 meal = 337 g
Serving size
1 meal (337 g)
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
41
% Daily Value *
Total Fat 5g
7%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,040mg
43%
Total Carbohydrate 30g
10%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 1.4mg
8%
Potassium 35,000mg
1,000%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.