Marco's Pizza Calzone Base

Nutrition Summary

Energy
860 cal
Fat
37g
Sat. fat
17g
Carbs
95g
Protein
41g
DI*
DI*
57%
DI*
85%
DI*
32%
DI*
82%

There are 860 calories in a 1 Calzone serving of Marco's Pizza Calzone Base. Calorie breakdown: 38.0% fat, 43.3% carbs, 18.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 860 calories of Marco's Pizza Calzone Base ?

  • Swimming

    73 minutes

  • Jogging

    99 minutes

  • Cycling

    130 minutes

  • Walking

    240 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

860
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Marco's Pizza location.


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Recipe for Marco's Pizza's Calzone Base

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Nutrition Facts

1 Calzone = 302 g
Serving size
1 Calzone (302 g)
Amount per serving
Calories
860 (3,598 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 37g
57%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 1,350mg
56%
Total Carbohydrate 95g
32%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.