Marco's Pizza 9 inch Italian Sub

Nutrition Summary

Energy
1010 cal
Fat
58g
Sat. fat
21g
Carbs
77g
Protein
46g
DI*
DI*
89%
DI*
105%
DI*
26%
DI*
92%

There are 1010 calories in a 1 Sub serving of Marco's Pizza 9 inch Italian Sub. Calorie breakdown: 51.5% fat, 30.4% carbs, 18.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1010 calories of Marco's Pizza 9 inch Italian Sub ?

  • Swimming

    86 minutes

  • Jogging

    116 minutes

  • Cycling

    153 minutes

  • Walking

    282 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1010
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Marco's Pizza location.


More Food from Marco's Pizza


Recipe for Marco's Pizza's 9 inch Italian Sub

Currently there is no recipe available for Marco's Pizza 9 inch Italian Sub, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 Sub
Amount per serving
Calories
1,010 (4,226 kJ)
Calories from Fat
520
% Daily Value *
Total Fat 58g
89%
Saturated Fat 21g
105%
Trans Fat 2g
Cholesterol 105mg
35%
Sodium 2,840mg
118%
Total Carbohydrate 77g
26%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.