Marco's Pizza 6 inch Pizza Melt Sub

Nutrition Summary

Energy
660 cal
Fat
38g
Sat. fat
17g
Carbs
37g
Protein
28g
DI*
DI*
58%
DI*
85%
DI*
12%
DI*
56%

There are 660 calories in a 1 Sub serving of Marco's Pizza 6 inch Pizza Melt Sub. Calorie breakdown: 56.8% fat, 24.6% carbs, 18.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Marco's Pizza 6 inch Pizza Melt Sub ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Marco's Pizza location.


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Recipe for Marco's Pizza's 6 inch Pizza Melt Sub

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Nutrition Facts

Serving size
1 Sub
Amount per serving
Calories
660 (2,761 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 17g
85%
Trans Fat 2g
Cholesterol 90mg
30%
Sodium 870mg
36%
Total Carbohydrate 37g
12%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.