Marco's Pizza 12" Meatball Fabio Sub (1 of 2 servings)

Nutrition Summary

Energy
640 cal
Fat
27g
Sat. fat
13g
Carbs
60g
Protein
37g
DI*
DI*
42%
DI*
65%
DI*
20%
DI*
74%

There are 640 calories in a 0.5 12" Sub serving of Marco's Pizza 12" Meatball Fabio Sub (1 of 2 servings). Calorie breakdown: 38.5% fat, 38.0% carbs, 23.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of Marco's Pizza 12" Meatball Fabio Sub (1 of 2 servings) ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Marco's Pizza location.


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Recipe for Marco's Pizza's 12" Meatball Fabio Sub (1 of 2 servings)

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Nutrition Facts

Serving size
1 12" Sub
Amount per serving
Calories
640 (2,678 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 27g
42%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 115mg
38%
Sodium 1,950mg
81%
Total Carbohydrate 60g
20%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.