Manhattan Bagel White Chocolate Mocha, 16 oz

Nutrition Summary

Energy
430 cal
Fat
10g
Sat. fat
6g
Carbs
73g
Protein
12g
DI*
DI*
15%
DI*
30%
DI*
24%
DI*
24%

There are 430 calories in a 16 fl oz serving of Manhattan Bagel White Chocolate Mocha, 16 oz. Calorie breakdown: 20.9% fat, 67.9% carbs, 11.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Manhattan Bagel White Chocolate Mocha, 16 oz ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.


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Nutrition Facts

Serving size
16 fl oz
Amount per serving
Calories
430 (1,799 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 85mg
4%
Total Carbohydrate 73g
24%
Dietary Fiber 0g
0%
Total Sugars 71g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.