Manhattan Bagel Thintastic Avocado Blt
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 Serving serving of Manhattan Bagel Thintastic Avocado Blt. Calorie breakdown: 47.2% fat, 43.7% carbs, 9.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Manhattan Bagel Thintastic Avocado Blt ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Manhattan Bagel location.
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Recipe for Manhattan Bagel's Thintastic Avocado Blt
Currently there is no recipe available for Manhattan Bagel Thintastic Avocado Blt, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Texas Toast Recipe
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Nutrition Facts
1 Serving = 192 g
Serving size
1 Serving
(192 g)
Amount per serving
Calories
440
(1,841 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 670mg
28%
Total Carbohydrate 48g
16%
Dietary Fiber 5g
20%
Total Sugars 9g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%