Manhattan Bagel Ranchero Wrap

Nutrition Summary

Energy
800 cal
Fat
45g
Sat. fat
22g
Carbs
61g
Protein
38g
DI*
DI*
69%
DI*
110%
DI*
20%
DI*
76%

There are 800 calories in a 1 Serving serving of Manhattan Bagel Ranchero Wrap. Calorie breakdown: 50.6% fat, 30.5% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 800 calories of Manhattan Bagel Ranchero Wrap ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.


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Nutrition Facts

1 Serving = 375 g
Serving size
1 Serving (375 g)
Amount per serving
Calories
800 (3,347 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 45g
69%
Saturated Fat 22g
110%
Trans Fat 1g
Cholesterol 575mg
192%
Sodium 2,280mg
95%
Total Carbohydrate 61g
20%
Dietary Fiber 7g
28%
Total Sugars 4g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.