Manhattan Bagel Pumpernickel Bagel, California
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 bagel serving of Manhattan Bagel Pumpernickel Bagel, California. Calorie breakdown: 5.2% fat, 81.1% carbs, 13.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Manhattan Bagel Pumpernickel Bagel, California ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Manhattan Bagel location.
More Food from Manhattan Bagel
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Recipe for Manhattan Bagel's Pumpernickel Bagel, California
Currently there is no recipe available for Manhattan Bagel Pumpernickel Bagel, California, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Devilled Eggs Recipe
Manhattan Bagel Deals & Coupons
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Nutrition Facts
1 bagel = 101 g
Serving size
1 bagel
(101 g)
Amount per serving
Calories
240
(1,004 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
20%
Total Carbohydrate 53g
18%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%