Manhattan Bagel Plain (Block) Cream Cheese

Nutrition Summary

Energy
130 cal
Fat
11g
Sat. fat
8g
Carbs
3g
Protein
3g
DI*
DI*
17%
DI*
40%
DI*
1%
DI*
6%

There are 130 calories in a 1.25 oz serving of Manhattan Bagel Plain (Block) Cream Cheese. Calorie breakdown: 80.5% fat, 9.8% carbs, 9.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 130 calories of Manhattan Bagel Plain (Block) Cream Cheese ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.


More Food from Manhattan Bagel


Recipe for Manhattan Bagel's Plain (Block) Cream Cheese

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Nutrition Facts

1 oz = 35 g
Serving size
1 oz (35 g)
Amount per serving
Calories
130 (544 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 135mg
6%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.