Manhattan Bagel Plain Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 bagel serving of Manhattan Bagel Plain Bagel. Calorie breakdown: 2.9% fat, 81.8% carbs, 15.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Manhattan Bagel Plain Bagel ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Manhattan Bagel location.
More Food from Manhattan Bagel
- Caffe Mocha, 18 oz
- Croissant Classic
- Super Cinnamon Raisin Bagel
- Potato Salad, Homestyle
- Caffe Caramel Chillerz, Large
Recipe for Manhattan Bagel's Plain Bagel
Currently there is no recipe available for Manhattan Bagel Plain Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Roast Turkey Recipe
Manhattan Bagel Deals & Coupons
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Nutrition Facts
1 bagel = 115 g
Serving size
1 bagel
(115 g)
Amount per serving
Calories
310
(1,297 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 630mg
26%
Total Carbohydrate 64g
21%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%