Manhattan Bagel Omelet Wrap With Egg, Cheese, Steak

Nutrition Summary

Energy
670 cal
Fat
31g
Sat. fat
14g
Carbs
53g
Protein
42g
DI*
DI*
48%
DI*
70%
DI*
18%
DI*
84%

There are 670 calories in a 1 Serving serving of Manhattan Bagel Omelet Wrap With Egg, Cheese, Steak. Calorie breakdown: 42.3% fat, 32.2% carbs, 25.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Manhattan Bagel Omelet Wrap With Egg, Cheese, Steak ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.


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Nutrition Facts

1 Serving = 355 g
Serving size
1 Serving (355 g)
Amount per serving
Calories
670 (2,803 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 555mg
185%
Sodium 1,960mg
82%
Total Carbohydrate 53g
18%
Dietary Fiber 6g
24%
Total Sugars 1g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.