Manhattan Bagel Macaroni Salad

Nutrition Summary

Energy
190 cal
Fat
13g
Sat. fat
3g
Carbs
16g
Protein
3g
DI*
DI*
20%
DI*
15%
DI*
5%
DI*
6%

There are 190 calories in a 3 oz serving of Manhattan Bagel Macaroni Salad. Calorie breakdown: 60.6% fat, 33.2% carbs, 6.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Manhattan Bagel Macaroni Salad ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.


More Food from Manhattan Bagel


Recipe for Manhattan Bagel's Macaroni Salad

Currently there is no recipe available for Manhattan Bagel Macaroni Salad, however here are some other copycat recipes you might be interested in:

Manhattan Bagel Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Manhattan Bagel menu items.

Read reviews and share your opinion

Nutrition Facts

3 oz = 85 g
Serving size
3 oz (85 g)
Amount per serving
Calories
190 (795 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 470mg
20%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.