Manhattan Bagel Lumberjack Vegetable Soup

Nutrition Summary

Energy
250 cal
Fat
10g
Sat. fat
4g
Carbs
35g
Protein
6g
DI*
DI*
15%
DI*
20%
DI*
12%
DI*
12%

There are 250 calories in a 1 Serving serving of Manhattan Bagel Lumberjack Vegetable Soup. Calorie breakdown: 35.4% fat, 55.1% carbs, 9.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 250 calories of Manhattan Bagel Lumberjack Vegetable Soup ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 530 g
Serving size
1 Serving (530 g)
Amount per serving
Calories
250 (1,046 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 2,780mg
116%
Total Carbohydrate 35g
12%
Dietary Fiber 10g
40%
Total Sugars 8g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.