Manhattan Bagel Jalapeno Cheddar Bagel

Nutrition Summary

Energy
320 cal
Fat
1.5g
Sat. fat
0g
Carbs
67g
Protein
11g
DI*
DI*
2%
DI*
0%
DI*
22%
DI*
22%

There are 320 calories in a 1 bagel serving of Manhattan Bagel Jalapeno Cheddar Bagel. Calorie breakdown: 4.1% fat, 82.3% carbs, 13.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 320 calories of Manhattan Bagel Jalapeno Cheddar Bagel ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manhattan Bagel location.


More Food from Manhattan Bagel


Recipe for Manhattan Bagel's Jalapeno Cheddar Bagel

Currently there is no recipe available for Manhattan Bagel Jalapeno Cheddar Bagel, however here are some other copycat recipes you might be interested in:


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Nutrition Facts

1 bagel = 115 g
Serving size
1 bagel (115 g)
Amount per serving
Calories
320 (1,339 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 640mg
27%
Total Carbohydrate 67g
22%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.